Day: April 23, 2021

The Alkaline Diet and Oxalates: Can I be Alkaline and eat Oxalate-rich Foods?The Alkaline Diet and Oxalates: Can I be Alkaline and eat Oxalate-rich Foods?

The Alkaline Diet and Oxalates

The more I learn about my need to be alkaline and maintain an alkaline balance, the more opens up to me…

Or should I say, the more open up to Cassie, my beloved researcher/partner?


Aren’t they the crystals in your kidneys when you have a kidney stone?

That’s the totality of my knowledge. But.. check this quote:

We just cannot find evidence that oxalates have a beneficial reason to be high in humans, or that human metabolism ever increases making oxalate to fulfill some need.

I believe that answers come at the right time. I’ve been perplexed at the number of my vegan friends exhibiting serious inflammatory ailments, and that they seem to never get over them. When you begin to explore the spreadsheet I’m giving you here you may see an answer. A large part of a vegan diet is LOADED with oxalates. Perhaps this paragraph from the web page holds the key:

So why does nature put oxalate in plants that we might eat? Plants use oxalate to protect themselves from infection or from being eaten. Oxalate crystals can tear up the “teeth” of the bugs that eat them, and the bugs will stop and leave the plant alone! That’s why oxalate is a good protection for plants that taste good to bugs, but they are a secret surprise for larger creatures who don’t detect oxalate when they eat high oxalate foods, and who lack the ability to sense its toxicity and lack the means to protect themselves from oxalate’s effects.

This web page is what the internet is really all about.

It’s created by 3500 users, not Big Pharma, yet it has serious science roots. I would suggest you take a look at it.

But.. I know. I’ve just alerted you to yet another reason you may be unhealthy, and I don’t think that’s my role.

As founder of AlkaWay, of course, I’m looking at how our supplements and our water can help.

The closest I can come to that sort of help is to reflect on the absolute need to support our natural antioxidants and to keep our body stocked up with the vital big four alkaline minerals.

I regard myself as sooo lucky to have access to our H2 water and H2 tablets that are not antioxidants of themselves, but powerful supporters of our natural antioxidant, Glutathione.

So I’ll be continuing with my daily I LOVE H2 tabletsAlkaline Booster, and – here’s an amazing thing – our lower-oxalate-than-most Greens drink!

(BTW we have a special on Booster + I LOVE H2 RIGHT NOW until stocks last.)


More Info on Specific foods that are Oxalate-high.

Here’s where you decide if it’s worth your time because it isn’t that easy to get the (amazingly detailed) spreadsheet of their testing results. I am assuming that they are protecting themselves from challenges on the sources they have used. So here’s how: Go to the Oxalate Facebook group here and ask to join.

Once signed in, you need to learn who to message to be joined to the Oxalates Spreadsheet group. And… there are factoid units you must learn before they are going to bother you. It’s a serious <No Tyre kickers> Group! The Spreadsheet hugely comprehensive. Be aware, using it may cause major changes to your diet, followed by major improvements, in my own opinion, in health! I recommend downloading it into Excel where you’ll find all major food groups on different sheets, making it easier to navigate. Here’s a tempter on what might change your mind about what you eat.

 Eggplant. It’s a Vegan staple!

  • Anything with over 40mg of oxalates per 100g is regarded as bad/high/not good. Eggplant has 275mg per litre.

  • Purple Sweet potato, 278mg/l.

  • The raw spinach we love to add to our Green smoothies? 1145mg/litre.

(You owe it to yourself to see what fave foods you are consuming that are on the list!)

Let me know what you think,a nd whether you believe that oxalates are the submerged reef of our alkaline voyage..

And if you’d like to learn the simplest way to maintain your crucial alkaline balance, here’s our website.

Wendy Kirkland Shares The Dangers of Options Trading that lots of traders won’t speak about.Wendy Kirkland Shares The Dangers of Options Trading that lots of traders won’t speak about.

Talk about threats One of the significant things that many people would commonly say about options trading, or other types of trading for that matter, is that it involves threats A great deal of them. Some of them are discussed in this short article.

Wendy Kirkland shares The Challenges of Trading OptionsOptions Trading}.

To begin with, any trade, in fact nearly anything that assures much profit surely carries with it lots of downsides. You just get what you spend for. As they say, you don’t get free trips. For more info, see: Wendy Kirkland's Smart Paycheck . When you offer more then you would probably get more. The same concept deals with the trade. With greater promise of profit come greater and higher threats to be taken.

So what makes choice trading a high risk endeavor? It’s certainly the take advantage of. Leverage, in trade speak, is one of those essential things that could make or break your trade. It gives you the advantage while removing your potential profit if you choose the incorrect choice or the incorrect timing to trade. Leverage is so appealing that it is among the important things that make individuals wish to go into trading but it is likewise unfavorable when not effectively used. In the case of options trading, there is greater take advantage of used. Depending upon which side of the coin you look, take advantage of could either suggest benefit or doom.

As defined in its financial sense, take advantage of is a reasonably small amount of money you invest in something that could turn out huge. Sounds pretty fascinating but what’s the issue? Similar to what was mentioned earlier, a greater take advantage of could suggest greater loss of earnings if the trade is mishandled.

Apart from these, threats of options trading can be seen from two different perspectives-the purchaser’s threats, the seller’s threats.

Purchaser’s threats.

Options trading offer the possibility of losing your whole investment in a reasonably short time period. It is notable that the primary essence of options trading is to control a certain asset within a certain time period at a portion of the asset’s original cost. So if you bought a property that has an expiration of 3 months and within those months the stock remains at a certain cost lower than what is profitable, then you could really lose all your financial investments extremely fast. Losses compound as the expiration date techniques.

This is the primary reason traders who are interested in this kind of trading are recommended to get involved just with their risk capital.

Further, the European style choice, a classification of options trading, limits its traders to working out the choice after the expiration date because it does not provide secondary markets. Also, there are certain options agreements that may further develop threats as well as regulatory agencies that could restrict the possibility of understanding the value of a certain choice.

Seller’s threats.

Option trading is likewise dangerous for the sellers. There are types of options that may have limitless possibility of losses depending upon the movement of the underlying stock. There are likewise celebrations when even if there are no trading markets, sellers are obliged to sell options.

All the threats associated with options trading need to be comprehended as something intrinsic to it. However any trader needs to not take the threats as the hook, line and sinker of the trade. As we have mentioned earlier, more threats suggest much better earnings. So you need to take into your computation the threats but you must not forget the profit you could get from choice trading.